Heart Attack & Water






Heart Attack and Water - One never knows all of this ! Interesting...


Something else most don't know … Question: Why people need to

urinate so much at night time. Answer from the Cardiac Doctor -  

Gravity holds water in the lower part of your body when you are

upright (legs swell). When you lie down and the lower body (legs

and etc) seeks level with the kidneys, it is then that the kidneys

remove the water because it is easier. This then ties in with

the last  statement! We know you need your minimum water

to help flush the toxins out of your body, but this is news.

Correct time to drink water... Very Important.

From A Cardiac Specialist!


Drinking water at a certain time maximizes its

effectiveness on the body:


2 glasses of water after waking up - helps activate internal organs   

1 glass of water 30 minutes before a meal - helps digestion  

1 glass of water before taking a bath - helps lower blood pressure  

1 glass of water before going to bed - avoids stroke or heart attack



Also add to this... A Physician said

that water at bed time will also help prevent night time leg cramps.

Your leg muscles are seeking hydration when they cramp

and wake you up with a Charlie Horse.



Mayo Clinic Aspirin Dr. Virend Somers, is a Cardiologist

from the Mayo  Clinic, who is lead author of the report in

the July 29, 2008 issue of  the Journal of the American

College of Cardiology.



Most heart attacks occur in the day, generally between 6 A.M.

and  noon. Having one during the night, when the heart should

be most at  rest, means that something unusual happened.

Somers and his colleagues  have been working for a decade

to show that sleep apnea is to blame.



1.  If you take an aspirin or a baby aspirin once a day, take it

at night. The reason: Aspirin has a 24-hour "half-life";

therefore, if most  heart attacks happen in the wee hours

of the morning, the Aspirin  would be strongest in your system.



2.  FYI, Aspirin lasts a really long time in your medicine chest

for years, (when it gets old, it smells like vinegar).


Please read on.
 Something that we can do to help ourselves - nice to know.

Bayer is making crystal aspirin to dissolve instantly on the

tongue. They work much faster than the tablets.


Why keep Aspirin by your bedside? It's about Heart Attacks -
  There are other symptoms of a heart attack, besides the pain

on the  left arm. One must also be aware of an intense pain

on the chin, as  well as nausea and lots of sweating; however,

these symptoms may also occur less frequently.


Note: There may be NO pain in the chest during a heart attack.



The majority of people (about 60%) who had a heart attack

during their sleep did not wake up.  However, if it occurs, the

chest pain may wake you up from your deep sleep.



 If that happens, immediately dissolve two aspirins in

your mouth and  swallow them with a bit of water.


Afterwards: - Call or Phone a neighbour

or a family member who lives very close by.


- Say "Heart Attack!"


- Say that you have taken 2 Aspirins.


- Take a  seat on a chair or sofa near the

front door, and wait for their arrival and




A Cardiologist has stated that if each person after receiving this 

e-mail, sends it to 10 people, probably one life could be saved!




 I have already shared this information.

What about you?



Do share this message. It may save lives!



 "Life is a one time gift"